Private Sessions
Experience the transformative power of personalised Pilates instruction. Every session is designed around you — your body, your goals, your pace.
Why Choose Private Sessions?
Unlock your full potential with dedicated one-on-one instruction tailored to your unique needs.
Personalised Attention
Every session is tailored to your unique body, goals, and fitness level. Your instructor focuses solely on you.
Goal-Focused Training
Whether it's injury rehabilitation, athletic performance, or posture correction, we design programs around your objectives.
Flexible Scheduling
Book sessions at times that work for your schedule. Early morning, lunch breaks, or evening slots available.
Safe Progression
Progress at your own pace with constant form correction and guidance. Ideal for those recovering from injuries.
What We Can Work On Together
Private Session Packages
Choose the package that best fits your goals and commitment level
Single Session
Perfect for trying private sessions or occasional focused training
55 minutes
5 Session Pack
Commit to your transformation with a discounted multi-session package
£85 per session
55 minutes each
10 Session Pack
Best value for dedicated practitioners seeking lasting results
£75 per session
55 minutes each
What Our Clients Say
"The private sessions have been transformative for my back pain. After just 6 sessions, I'm moving better than I have in years."
— Emma Thompson
"As an athlete, the personalised attention has helped me identify and correct imbalances I didn't know I had. Game-changer."
— James Chen
"Post-pregnancy, I needed guidance to rebuild my core safely. The instructors were incredibly knowledgeable and supportive."
— Sophie Williams
Frequently Asked Questions
Your first session begins with a comprehensive assessment of your posture, movement patterns, and goals. Your instructor will then design a personalised program and guide you through foundational exercises tailored to your needs. We'll also discuss any injuries or limitations to ensure safe, effective training.
Private sessions offer undivided attention from your instructor, allowing for real-time form corrections, personalised exercise modifications, and programs designed specifically for your goals. The pace is entirely yours, and we can focus on equipment and exercises that best suit your body.
For optimal results, we recommend 1-2 sessions per week. This allows time for your body to adapt while maintaining consistent progress. Many clients combine private sessions with group classes for a comprehensive practice.
Absolutely. Private sessions are ideal for injury rehabilitation, pre/post natal fitness, athletic performance, or addressing specific postural issues. Our instructors work closely with physiotherapists and healthcare providers when needed.
We require 24 hours notice for cancellations or rescheduling. Sessions cancelled with less notice may be charged in full. We understand emergencies happen and handle these on a case-by-case basis.
Ready to Start Your Journey?
Book a free consultation to discuss your goals and find the perfect program for you.