Pilates%20studio

2 articles

Reformer Pilates for Beginners: Your First Class at Aligné

Curious about Reformer Pilates for beginners? Our guide covers what to expect in your first class, the benefits, and why the reformer is perfect for starting your fitness journey in London.

6 Nov 2024

5 min read

pilates

What is Reformer Pilates? A Guide by Aligné Studio London

What is Reformer Pilates? Aligné Studio in London explains the fundamentals of the Pilates reformer, its benefits for core strength and flexibility, and how it differs from mat Pilates.

5 Nov 2024

4 min read